bedding | Panda https://pandalondon.com Feel right at home Thu, 29 Feb 2024 16:57:01 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.3 https://pandalondon.com/wp-content/uploads/2016/07/cropped-Panda-Icon-Logo-01-32x32.png bedding | Panda https://pandalondon.com 32 32 Duvet vs. Comforter: Which is Right for You? https://pandalondon.com/duvet-vs-comforter-which-is-right-for-you/ Fri, 06 Oct 2023 15:51:31 +0000 https://pandalondon.com/?p=261324

Choosing the right bedding is crucial for a good night’s sleep and overall comfort. Duvets and comforters are popular options that offer different benefits and cater to individual preferences. Understanding the differences between duvets and comforters can help you make an informed decision when it comes to selecting the bedding that suits your needs. Get cosy and read through the differences, the pros, the cons and more on whether you should choose a duvet or comforter for sleep…

Understanding duvets

A duvet is a soft, flat bag filled with down, feathers, or synthetic fibres. It is designed as a standalone bedding piece and often inserted into a duvet cover. Duvet covers serve as protective cases and can be easily removed and washed, making it convenient to keep your bedding fresh and clean. Duvets originated in Europe and are known for their fluffy and lightweight qualities. Thanks to the washable covers, they are easy to maintain, and they are versatile in that they come in different togs – this refers to how warm the duvet will be.

There are various different duvet inserts, meaning the type of fill used. Down and feathers are really common; these are super thick and cosy, but the feathers themselves can sometimes poke out and irritate you as you drift off. Bamboo is a natural, eco-friendly option: thermoregulating to keep you cool in the Summer and warm in the Winter, it is also extra soft and really kind to the skin. Wool is another type of duvet fill which will definitely keep you warm and cosy; this is one that’s really just for Winter, as it can be too hot to sleep under during the hotter months.

Panda Cloud Duvet on the bed

Understanding comforters

Comforters are similar to duvets in their purpose, but they definitely differ in construction. A comforter is typically a thick, quilted blanket filled with synthetic fibres, down, or feathers. Unlike duvets, comforters are typically sewn or quilted together, eliminating the need for a separate cover. They come in various designs and styles, often with decorative patterns or stitching. Comforters are known for providing warmth, insulation, and looking pretty. They tend to be filled with different materials like down or down alternatives, wool, silk, and even camel hair!

Duvet vs. comforter: A detailed comparison

To understand which option is right for you, it’s important to consider several factors and compare the attributes of duvets and comforters when looking at bedding choices.

Size and fit

Duvets tend to come in the same sizes as beds do: single, double, king and so on. This means they fit perfectly on top of your mattress! Comforters generally come in small, medium, and large measurements or sizes. This means they’re not always the perfect fit for your bed, so you’ll need to measure your mattress exactly to decide which size comforter to opt for.

Warmth and insulation

The temperature at night is a big factor in how well we sleep; this is one of the biggest duvet and comforter differences. Duvets tend to be more insulating as they are thicker and heavier, and you can put two duvets together into one cover to feel even cosier. This makes a duvet better for cooler climates, while you might prefer a comforter if you live somewhere hotter. Alternatively, investing in an all-season thermoregulating duvet (like our Bamboo Cloud Duvet!) means you’ll feel just right whatever the weather. Bamboo is the best bedding for all seasons, as it intuitively reacts to your temperature.

Maintenance and care

A key factor in choosing between duvets and comforters is how easy they are to clean and care for. With their removable covers, Duvets are the easiest to clean; take the cover off and pop it in the washing machine, and you’re good to go. And because it has a cover on it, you will rarely need to wash your duvet – although it’s a good idea to air it out from time to time and spot-clean any marks you find. With comforters, it can be a bit more difficult. Because there is no cover to remove, you might have to take it to be professionally dry cleaned – this can be both time-consuming and costly.

Style and design

Comforters tend to have their own design, with patterns and stitching, while with a duvet, you can invest in a range of different covers to switch up your style whenever you fancy. This means you can coordinate your bedding with your room: choose colours and patterns that complement your paint and flooring. A comforter allows you to do this, but it’s easier with a duvet because when you can decorate, you can buy new colours instead of replacing the whole thing!

Personal preferences and sleep quality

Sleeping comfortably is usually down to personal preference, and it can be trial and error – this is why bedding with a free trial is ideal, giving you the chance to test it out before you commit. Consider your own sleep preferences when choosing between a duvet and a comforter. If you like to be really snuggly, a duvet might be best; if you’re more of a hot sleeper, consider a comforter. Consider external factors, too, like your room’s temperature and climate. Being comfortable is the most important aspect here, so it’s all down to your bedding preferences…

Making your choice

When looking at bedding options for your bedroom, you might ask yourself: duvet or comforter for sleep? There are some major differences, one major being that duvets have removable covers to make cleaning and maintenance easier. Alongside this, duvets tend to keep you warmer than a comforter will. When deciding, consider your sleep habits and how hot or cold you get in the night, and look at what best fits your budget and decor. And, of course, if there’s a trial period available, make use of it!

Bedroom essentials: Duvets vs comforters

A good night’s sleep is key to getting through life; it heals you both physically and mentally and allows you to conquer anything on your to-do list. This is why choosing between a duvet and a comforter is important, as it will impact how well you drift off at night. Choose the one that best suits your needs, and consider the pros and cons of duvets and comforters listed in this blog post.

FAQ

What's the main difference between a duvet and a comforter?

A duvet is a soft, flat bag filled with synthetic or natural materials, while a comforter is a thick, quilted, and often fluffy blanket.

Do I need a cover for both duvets and comforters?

Yes, it’s common to use covers for both. A duvet cover protects the duvet and is easy to wash. Comforters often come with covers, but you can use duvet covers if you prefer.

Are duvets or comforters more hypoallergenic?

Hypoallergenic options are available for both duvets and comforters. Look for those filled with hypoallergenic materials if you have allergies.

What's the average lifespan of a duvet or comforter?

With proper care, duvets and comforters can last 5-15 years, depending on the quality and materials.

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Transform Your Night: The Revolutionary Impact of a Bamboo Duvet on Sleep https://pandalondon.com/how-a-bamboo-duvet-can-revolutionise-your-sleep-experience/ Fri, 29 Sep 2023 14:38:06 +0000 https://pandalondon.com/?p=259202

When it comes to a good night’s sleep, the quality of your bedding plays a significant role. If you want to upgrade your sleep experience, consider the revolutionary benefits of bamboo duvets. Made from the fabric of the future, these duvets offer a range of advantages that can transform your sleep. Let’s snuggle in and explore all of the incredible properties of a bamboo duvet, like eco-friendliness and comfort, and how you can choose the right duvet for your specific needs.

How comfortable is a bamboo duvet?

Bamboo duvets are known for their exceptional comfort. The unique structure of bamboo fibres allows for excellent breathability and thermoregulation, keeping you cosy in the winter and cool in the summer. Your duvet will intuitively react to your temperature, meaning you’ll feel just right all year round – with a bamboo duvet, temperature regulation is one of the key factors. Bamboo fabric’s natural softness and smoothness create a luxurious and soothing experience comparable to the finest silk or cashmere. You’ll be amazed at the comfort and sumptuousness of a bamboo duvet as you wrap up, ready to drift off to sleep.

Cloud Bamboo Duvet on Bed - Rolled - Logo Shown - Lifestyle Image

Hypoallergenic and skin-friendly properties

Bamboo duvet comfort is a game-changer if you have allergies or sensitive skin. Bamboo is naturally hypoallergenic and resistant to dust mites, mould, and mildew. It repels allergens, making it an excellent choice for those prone to allergies or asthma. Bamboo fabric’s smooth and gentle texture also prevents irritation and is ideal for individuals with sensitive skin. With a bamboo duvet, you can sleep soundly, knowing your bedding isn’t causing any issues in terms of your health.

Sustainability and eco-friendliness

Bamboo duvets are beneficial not only for your sleep but also for the environment. Bamboo is a highly sustainable resource that grows rapidly and requires no fertilisers or pesticides. It requires 30% less water than cotton to grow, and it sequesters carbon – there are just so many reasons that bamboo is the obvious choice for eco-friendly consumers.

It is harvested using eco-friendly methods that promote regrowth, making it a very environmentally conscious option. When you choose sustainable sleep with bamboo duvet, you contribute to preserving natural resources and reducing your ecological footprint. And who wouldn’t want to do that?

Durability and easy care

Investing in a bamboo duvet means you’re choosing a long-lasting bedding option. Bamboo fibres are incredibly durable, often surpassing the longevity of cotton or synthetic materials. This only adds to how sustainable they are, meaning less duvets end up in landfills over the years!

They can withstand regular washing and maintain their softness wash after wash. Remove your duvet cover and put it in the washing machine; choose a low temperature and a mild detergent (no bleach, please…), then hang out on the line to dry. It’s important that you ensure the duvet is spread out properly while drying to avoid any clumping.

How can a bamboo duvet enhance the aesthetics of your bedroom?

Bamboo duvets look elegant and modern, and you can tell by looking at them how luxurious they are – like our stunning Cloud Bamboo Duvet with its iconic black piping. The simple look makes everything coherent and helps to avoid any fuss in your room! Natural bedding with bamboo duvets looks superb, and you’ll really be able to enhance the aesthetics of your bedroom. This means your room will be somewhere inviting and comfortable, a place you’ll look forward to spending time in. If you want to improve your sleeping habits, this is one way to do it.

How to choose the right bamboo duvet

Choosing a bamboo duvet for better sleep is often down to personal preference. Start by double-checking your bed and mattress size: is it a standard double or king size, or do you have something bigger or in between these sizes? Check out the tog of the duvet you’re looking at; you don’t want something so thick it’ll cause you to overheat, but it needs to be thick enough to keep you warm! Opt for a bamboo duvet with a free trial period; we’re pretty sure you’ll see sleep improvement with bamboo duvet options, but it’s always best to be safe.

And speaking of the safe side, it’s always important to check any quality certifications and safety certificates, especially around dyes and chemicals. You want bedding that will care for you, so it’s well worth ensuring it complies with any regulations. Choose a bamboo duvet for a restful night and sleep soundly, knowing that you’re completely taken care of.

How can a bamboo duvet revolutionise your sleep?

There are so many bamboo duvet benefits; they are soft and snuggly but breathable enough to ensure you feel warm on cold nights and cool when the temperature rises. Not only that, but bamboo is great for your skin and fantastic for the planet! When it comes to the bamboo duvet vs. traditional duvet debate, the answer is clear. Swapping to a hypoallergenic bamboo duvet means a better night’s sleep, which in turn means you’ll feel happier and much more focused. Now that’s revolutionary!

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What Are the Best Bedding Sets for Autumn? https://pandalondon.com/what-are-the-best-bedding-sets-for-autumn/ Fri, 15 Sep 2023 15:23:35 +0000 https://pandalondon.com/?p=255632

As the leaves change colour and the temperature drops, it’s time to transition our bedding ready for the cosy and comfortable vibes of the Autumn season. Choosing the right bedding sets for Autumn is essential for warmth and comfort and for embracing the seasonal aesthetics that make this time of year so special to so many. Alongside this, you should know what features to look for, how to care for your bedding set, and any budget-friendly options out there. Let’s dive in!

What is the autumn aesthetic?

Autumn is a season defined by warm and inviting aesthetics. When selecting bedding sets, consider colours that reflect the beautiful hues of the season, such as deep burgundy, burnt orange, golden yellow, and earthy browns. These colours should invoke a real sense of cosiness! Patterns inspired by nature (such as leaves, acorns, or plaid designs) can also add a touch of seasonal charm to your bedroom.

bamboo bedding complete set navy color

Material matters

Choosing the right materials for your Autumn bedding sets is crucial for both comfort and thermal insulation – you want something super soft and completely cosy. Opt for flannel, brushed microfiber, cotton or bamboo fabrics, as they offer warmth while retaining breathability. These materials trap heat near your body, providing a cosy sleep environment during the cooler nights. You may also want to ensure the material is moisture-wicking (like bamboo is) to ensure you don’t sweat when bundled up in thick pyjamas and toasty bedding.

What are the top features to look for?

When selecting bedding sets for Autumn, look for specific features that enhance comfort and convenience. Consider features such as deep pockets on fitted sheets to accommodate thick mattresses, extra plushness in comforters or duvets for added warmth, and hypoallergenic properties to prevent allergies or sensitivities. Feel the bedding before you buy, if possible, or opt for something with a free trial period – you want the softest bedding possible for the Autumn season! Check the ease of care, too; when cosy season rolls around, the last thing you want is to be faffing around with dry cleaning a duvet cover…

Best bedding sets for autumn

A wide range of bedding sets are available that are perfect for the Autumn season. Some popular options include flannel sheet sets, which offer a soft and warm feel, comforter sets with beautiful Autumn-inspired patterns and colours, and fleece ‘teddy bear’ bedding for those super cold nights. Opting for a full set is always the best idea: sheet, pillowcases, and a duvet cover. This will enhance the aesthetic of your room because everything will match really nicely.

There are a few different materials to look out for when choosing your seasonal bed linens…

Bamboo bedding sets

When shopping around for your Autumn bedding sets, consider choosing bamboo. This material is super soft, making bedtime a luxurious experience; it is also thermoregulating, intuitively reacting to your temperature to keep you cosy on cold evenings. It is moisture-wicking, too, so you won’t feel clammy no matter how toasty you are. Being naturally antibacterial and hypoallergenic, it is one of the most favourable types of bedding for cooler weather and your health!

Cotton bedding sets

Cotton is one of the most easily accessible materials for fall-themed bedding. You can find cotton bedding sets in most high street shops, and they usually come with a variety of pretty seasonal patterns: acorns, squirrels, pumpkins and more. Cotton is generally comfortable and skin-friendly, especially with higher thread count options.

Silk bedding sets

If you want a hint of luxury in your bedroom this Autumn, silk is a good way to go; it’s smooth and buttery on the skin and breathable and moisture-wicking. Opt for Autumnal shades and make your bed a classy place to be.

Customer reviews and ratings

When you’re buying bedding for cooler weather, look at product reviews to see which bedding people have said keeps them warm. You want to be cosy and snug as the cold nights arrive! This will help you sleep better and stay comfortable. For example, this five-star review of our 100% Bamboo Bedding shows how perfect it is for the Autumn months: “So great in this cool weather, my allergies have dramatically improved since using it. Love it”.

Reviews like this one will help show you the best options – and you’ll also be able to find reviews that show you exactly what to avoid! Look at star ratings, and even have a look on social media to see what people are saying about their choices for cosy bedding for Autumn!

Maintenance and care tips

As with all bedding, your Autumn-inspired duvet covers must be properly cared for. Be sure to always check out the manufacturers’ instructions in terms of how best to wash and dry your bedding; with bamboo bedding, for example, you should wash it with a mild detergent at a low temperature and let it dry naturally. Of course, it can be tumble-dried, which might be necessary during the colder months, but you should do so in a lower setting.

You should also store your Autumn bedding properly during the warmer months; wash and dry them so they’re being put away clean, and store them somewhere cool/dry/airy to avoid any mould or mildew growing.

What are some budget-friendly options?

If you’re looking for budget-friendly options for your Autumnal bedding, consider ‘buy now, pay later’ options – this allows you to spread the cost while still investing in good quality, warm and stylish bedding. Look at sales (Black Friday is coming up!) and check out supermarkets too, as they always have a great range of Autumn-inspired duvet covers and more.

What are the best bedding sets for Autumn?

Autumn bedroom decor should be fun and cosy – opt for materials that will keep you warm without causing you to sweat and bedding that is easy to care for. The most comfortable sheets for fall are bamboo and thick cotton, and you want to be on the lookout for hypoallergenic and antibacterial properties, too. Good sleep will set up for the best Autumn yet, so be sure to prioritise your bedding at this time of year.

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What Are the Benefits of Fitted Sheets You Might Not Know About? https://pandalondon.com/what-are-the-benefits-of-fitted-sheets-you-might-not-know-about/ Wed, 06 Sep 2023 16:09:54 +0000 https://pandalondon.com/?p=253460

When it comes to creating a comfortable and inviting bed, the type of bedding you choose plays a significant role. Fitted sheets are a popular choice due to their practicality and functionality. There are plenty of fitted sheet benefits you might not even be aware of. From enhancing your bedding experience to improving sleep comfort and promoting hygiene, fitted sheets offer numerous advantages that contribute to a restful night’s sleep – and we all want one of those, right?

Can fitted sheets provide an enhanced bedding experience?

Fitted sheets are designed to fit snugly over your mattress, providing a smooth and seamless surface for you to lay on. One of the best-fitted sheets features is their elasticised corners: they ensure a secure fit, preventing the sheet from slipping or bunching up during the night – perfect for wriggly sleepers. This creates a more enjoyable bedding experience, as you can sleep comfortably without the need to readjust the sheet throughout the night continuously.

Buttons on Bedding - Pink - Close Up

Fitted sheets also make it easier to make the bed, which is always one of those tasks we put off as it feels similar to an Olympic workout… The elastic means a fitted sheet will stretch easily over each corner, saving time and making your bed look much neater! You can be house proud with ease thanks to fitted sheets’ practicality. They are versatile, too: thanks to their stretchiness, this type of sheet is suitable for various mattress depths – just another one of the advantages of fitted sheets.

Improved sleep comfort

The soft and smooth texture of fitted sheets adds an extra layer of comfort to your bed by removing wrinkles and creases; this leads to an enhanced sleep surface that you’ll look forward to lying down on. They are also typically made from breathable and lightweight materials, like bamboo or linen, that help regulate body temperature. This means a cooler sleep environment, which helps prevent overheating and promotes better sleep.

Additionally, fitted sheets offer a snug fit that eliminates the discomfort caused by loose or wrinkled bedding. We all know that feeling of waking up tangled in a non-fitted sheet, and it isn’t pleasant! You’ll find that with fitted sheets, comfort is much improved.

What are the hygienic and health benefits of fitted sheets?

Fitted sheets offer hygienic advantages that go beyond their convenient fit. They act as a protective barrier, preventing direct contact between you and the mattress – if you’re partial to a midnight snack, the sheet will catch any crumbs or spillages and protect your mattress. This barrier layer also helps reduce the buildup of allergens, dust mites, and other potentially harmful particles, leading to improved respiratory health for the whole family. Using fitted sheets, bed hygiene will be even better! They are also easy to remove and wash, creating a cleaner and healthier sleep environment. Is there anything better than getting into freshly washed sheets that have been hung out to dry on a breezy day?

How can fitted sheets contribute to aesthetics and style?

In addition to their functional benefits, fitted sheets can help improve your bedroom aesthetics. They look neater, nicely tucked in without anything hanging down or becoming too creased. This can help give your room a polished appearance so it becomes somewhere you want to spend your time. And because fitted sheets are available in a huge variety of colours and designs, you can match them to the décor or theme of your room! You can even switch them out with the season, just to be that little bit extra. With 100% bamboo fitted sheets, aesthetics will be ticked off your list of things to consider when choosing bedding accessories because they look fantastic.

Tips for choosing and using fitted sheets

Choosing and utilizing fitted sheets effectively is key to ensuring comfort and convenience in your bedroom setup. When shopping for fitted sheets, the first step is accurately determining your mattress size. While it may seem straightforward, overlooking this step can lead to mismatches, especially with non-standard mattress sizes requiring unique sheet dimensions to achieve that snug fit. Material choice is equally critical; opt for fabrics that offer both hypoallergenic and antibacterial properties. Bamboo, for instance, is an excellent choice, offering a luxuriously soft touch that is gentle on the skin.

Beyond the basics of selection, the durability and quality of the elastic edges are paramount. A fitted sheet with elastic that maintains its elasticity over time ensures a consistently snug fit, preventing any unwanted slippage or bunching. Caring for your fitted sheet is straightforward yet essential for its longevity. Regular washing with an eco-friendly detergent at a cool temperature, followed by air-drying, can significantly extend the life of your sheet, ensuring many nights of cosy, comfortable sleep.

How to fold fitted sheets

Incorporating the proper folding technique for your fitted sheets can also enhance your bedroom’s organization and aesthetic. Begin by turning the sheet inside out and inserting your hands into two adjacent corners. Fold these corners over each other, then repeat with the opposite corners, aligning the sheet into a neat rectangle with elastic edges inside. Lay the sheet flat, fold in the sides to hide the elastic, and continue folding until the sheet is compact and smooth. This method keeps your linen closet tidy and makes your fitted sheets easier to store and locate.

The benefits of fitted sheets

Fitted sheets have plenty of bedding benefits: they’re easier to put on, always stay in place, and make the room look neater. They also make your sleep a lot more comfortable, with fewer wrinkles and no bunching up during the night – a fitted sheet’s snug fit is what helps with this. Enhance your sleep experience by choosing fitted sheets!

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How Much Sleep Do Kids Need? https://pandalondon.com/how-much-sleep-do-kids-need/ Thu, 24 Aug 2023 15:47:17 +0000 https://pandalondon.com/?p=249383

Understanding the Importance of Sleep for Children’s Growth and Development

Sleep plays a crucial role in promoting children’s growth, development, and overall well-being. Parents must understand the varying kids’ sleep needs by age and provide a nurturing sleep environment for their child. The older your little one gets, the more their sleep pattern will change – as well as that, various factors can affect children’s sleep guidelines. We also have some practical tips for encouraging healthy sleep habits, which are vital from day one.

Newborns to infants (0-3 months)

During the first few months of life, newborns and infants require the most sleep. They typically sleep for 14-17 hours a day, often in shorter periods spread right throughout the day and night. Their sleep is characterised by frequent awakenings for feeding, changing, and comfort. At this age, night-time sleep isn’t too different from naps and daytime sleep – it all blends together when they’re a newborn!

Infants to toddlers (4-12 months)

As infants grow, their sleep patterns begin to shift, and they tend to settle into more regular nap and night-time sleep routines – hopefully, at least! Babies between 4-12 months generally require 12-16 hours of sleep, including multiple daytime naps. Night-time sleeping durations generally increase, and some infants may start sleeping for longer stretches at night with shorter naps in the day. They do still require those daytime snoozes and will usually feed in between.

This age really is the perfect time to start establishing a bedtime routine in the run-up to night-time sleep: bath, story, cuddle and then into their cot. The earlier you do this, the easier it should be as you are helping their brain get into the habit of knowing when it’s time for bed. It’s something that will stand them in good stead for the rest of their childhood, showing that sleep is a really important part of life.

Toddlers to preschoolers (1-3 years)

In the toddler to preschool stage, the recommended sleep for kids is around 11-14 hours each day, including naps. At this age, sleep patterns start to become more consolidated, with most children transitioning to a single nap during the day. There may be some challenges with sleep at this age, especially if they are in nursery and their nap time has to change – it is important to help your child adapt to these changes. It is also around age two that children might start to experience nightmares for the first time, which can be really scary; their imagination is starting to run wild now. Helping your child through this will encourage them to have a healthy relationship with sleep.

Preschoolers to school-age children (3-6 years)

Sleep duration for youngsters of this age is approximately 10-13 hours of sleep per night. While some children may still benefit from a daytime nap if possible, it is at this age when many little ones will gradually phase out daytime sleep altogether. Creating a calming bedtime routine and ensuring a conducive sleep environment can help facilitate quality sleep during this stage, which is very necessary as they start school and need to concentrate. The school also has many germs, and sleep boosts their immune system! Keep going with that bedtime routine, allowing time for homework, a bath or shower and playtime, and sticking to a set bedtime.

Toddler pillow

School-age children (6-12 years)

School-age children should aim for 9-12 hours of sleep to support their growth, cognitive development, and academic performance. This is adequate sleep for children of this age. However, as children become involved in extracurricular activities, it might be harder to ensure they get enough sleep – this is why it is so important to ensure their bedroom is a calm and inviting place that promotes sleep! That way, they will fall asleep quickly if they’re not always getting to bed as early as they should be. Kids bamboo bedding really helps with keeping them comfortable at night, a key factor in ensuring a good night’s sleep. Children’s sleep duration is definitely improved when they feel comfy at night.

Which factors affect kids’ sleep?

As we know, there are many different factors which can impact your children’s sleep patterns. Screen time is a huge one, and while screens do have their place in a child’s life, they should be monitored – and restricted in the run-up to bedtime! Screen time at night can keep your child awake as it interrupts cortisol (the sleepy hormone) production. Check that their diet isn’t influencing their sleep quality; keep sugar to a minimum, especially before bedtime. Their bedroom should be somewhere that promotes a sense of calm and helps them drift off; it can be difficult to keep toys and other distractions out of the bedroom, especially if you live in a flat or small house. But if you are clever, this helps them separate sleep and play.

Recognising sleep deprivation in children

Sleep deprivation can have long-term effects on your child’s health and happiness. It is linked to many chronic health problems, so you should do everything you can to avoid your child suffering from a lack of sleep. Insufficient sleep can increase temper tantrums or mood swings, needing more naps when they’ve outgrown that stage, hyperactivity and oversensitivity. This is definitely something worth keeping an eye on, as kids sleep requirements do change over time.

What are some practical tips for encouraging healthy sleep habits?

First of all, a consistent sleep schedule is a must. You will hear this much as a parent, but its importance cannot be overstated – set a bedtime and establish a routine that you stick to each night. They should have had a bath and have their pyjamas on at a set time, followed by a story and some cuddles before bed; obviously, this will change as they get older, but you should always stress the importance of a routine, whatever it consists of.

Encourage your children to wind down before bed, no matter what age. Once they outgrow the need for a story on your lap, suggest independent reading or something else that relaxes them: yoga, puzzles, pampering, etc. It is also important for a parent to have some strategies at hand for addressing bedtime resistance. Most children go through a phase of refusing to go to bed, but you need to be open and honest with them about why sleep is so important. You should also model healthy sleep by following your own set bedtime routine and not staying up too late. Other strategies can include rewarding them for good bedtime behaviour and allowing them to be more involved in their sleep routine.

Navigating sleep challenges

Sleep and children often don’t go together – there will be challenges along the way. These might include nightmares (or even night terrors) and sleepwalking. Try to address these early on, and be receptive to what your children are experiencing or worrying about. Nightmares and sleepwalking can be linked to stress, so be sure to sit down with them and ask what’s going on. You will likely also come across bedwetting; most children go through this, and it is important not to shame your little one for this. Instead, talk to them about it and explain the importance of going to the toilet before bed, getting up at night if they need to use it again, and letting somebody know if this has happened so they aren’t uncomfortable all night.

How much sleep do kids need?

How many hours of sleep for kids changes depending on how old they are – it is really important, however, that you stick to how much sleep is necessary for their age. It is one of the most vital parts of life as it helps them grow and develop, boosts their immune system, and allows them to focus during the day. You should address your child’s unique needs when it comes to sleep; be intuitive in terms of their naps, support them through nightmares, and ensure they are comfortable every night. With these sleep recommendations for children, hopefully, you’ll all be sleeping through in no time…

FAQ

What are the signs that my child may not be getting enough sleep?

Signs of insufficient sleep in kids may include excessive daytime sleepiness, difficulty waking up in the morning, moodiness, difficulty concentrating, and decreased academic performance.

How does inadequate sleep affect my child's health?

Insufficient sleep can impact your child’s physical health, cognitive function, mood, and overall well-being. It may lead to issues like obesity, a weakened immune system, and difficulties in school.

How can I help my child establish healthy sleep habits?

Creating a consistent sleep routine, maintaining a comfortable sleep environment, limiting screen time before bedtime, and encouraging daily physical activity can all contribute to healthy sleep habits.

Are naps important for children's sleep?

Yes, naps benefit younger children, helping them catch up on missed sleep and promoting overall well-being. However, naps should be appropriately timed to avoid interfering with nighttime sleep.

Can my child's sleep needs change as they grow?

Yes, children’s sleep needs vary based on age and developmental stage. It’s important to monitor their sleep patterns and adjust their schedules accordingly.

How can I create a bedtime routine that supports my child's sleep needs?

Establishing a consistent and calming bedtime routine can signal to your child’s body that it’s time to wind down. Activities like reading, dimming lights, and gentle music can help prepare them for sleep.

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What Bedding is Best for Kids in the Summer? https://pandalondon.com/what-bedding-is-best-for-kids-in-the-summer/ Mon, 07 Aug 2023 15:02:53 +0000 https://pandalondon.com/?p=239500

As the summer is already here, it’s crucial to ensure that your kids have the right bedding to stay cool and comfortable during the warmer months. The summer heat can disrupt children’s sleep and affect their overall comfort, making it essential to choose appropriate bedding. It is important to explore the best summer sleep solutions for kids’ bedding, considering factors such as fabric, moisture-wicking properties, comfort, and safety.

Lightweight and breathable fabrics

Lightweight bedding for children in summer is key – when selecting bedding for kids, prioritise breathable options. Fabrics like bamboo and linen are excellent choices as they allow air to circulate, promoting better ventilation and minimising heat retention during the night. These fabrics are known for their breathability, ensuring your child stays cool and comfortable at night. You also want to look for other features like low tog duvets and cooling technologies.

Toddler pillow

Cool and moisture – wicking kids bedding for summer

In addition to lightweight fabrics, opt for bedding that has moisture-wicking properties. Look for sheets and pillowcases specifically designed to absorb and disperse moisture, allowing sweat to evaporate more quickly – linen and bamboo are great options for this. This will keep your little one more comfortable at bedtime, stopping them getting too hot and sticky. Bedding made with moisture-wicking materials can help regulate body temperature, preventing excessive sweating and discomfort during hot summer nights. Keeping your child cool is the best way to help them sleep in the summer, which is why cool-touch bedding is perfect.

What are the best comfortable and soft bedding options?

Regarding kids, comfort is crucial for a restful night’s sleep – regardless of the season. During summer, prioritise bedding that is soft and comfortable to the touch, like kids bamboo bedding. Consider opting for bedding with a higher thread count, as it tends to be softer and smoother. A mattress topper can provide extra comfort for little ones, giving them an added layer that helps support their spines as they snooze. Cooling sheets for children in summer are a great idea too.

Summer – themed designs and patterns

To make bedtime more enjoyable for your kids during the summer, consider choosing bedding with summer-themed designs and patterns. Bright colours, beach motifs, or fun summer prints can add a playful and seasonal touch to their room – breathable kids bedding for summer doesn’t need to be boring. Engaging summer-friendly bedding for kids can make transitioning to sleep easier and create a joyful atmosphere. That’s one bedtime battle out of the way, at least!

Bedding safety and allergies

One key part of caring for little ones is their safety, especially at bedtime. If your child has allergies or sensitive skin, this should be considered when choosing the perfect kids bedding. Look for fabrics which are hypoallergenic, meaning they repel dust and other allergens, like bamboo! Childrens’ bedding should be lightweight and thin to avoid overheating or the risk of suffocation. Safety always comes first, especially with kids bedding for summer.

Bedtime routines and tips

While cool bedding for kids in summer is key, a consistent bedtime routine will complement this and encourage better sleep. Having a set bedtime and some pre-sleep habits, like bath time followed by a story, will help your little one get into that ‘ready for bed’ mindset every night. Healthy sleep habits are important year-round, but especially in summer when your child might struggle to drift off in the heat. Teach your little one some relaxation techniques, which you can practise together: yoga and meditation can be great ways to settle them before sleep.

What bedding is best for kids in the summer?

The most comfortable kids bedding for hot weather is lightweight and breathable with moisture-wicking properties, keeping your little one cool at night time. Hypoallergenic bedding is important too, especially if your child has allergies or sensitive skin. Creating a cool and comfortable sleep environment will help them fall asleep with ease on those long, hot nights. Kids need a restful and rejuvenating sleep during the summer season, meaning they can make the most of those fun and carefree sunny days! With these kids bedding tips for summer, you can enjoy a restful sleep all round.

FAQ

What type of bedding is most suitable for kids in the summer?

Opt for lightweight and breathable materials like bamboo to keep kids cool during hot summer nights.

Are there specific bed sheet thread counts that work best for summer bedding?

Aim for lower thread counts, around 200-400, as they provide better breathability and comfort in warmer temperatures.

What types of blankets or covers are ideal for summer bedding?

Choose thin, lightweight blankets or duvets made from natural fibres to ensure comfortable sleep without overheating.

Should I avoid darker-colored bedding for summer?

Yes, lighter shades like pastels or whites reflect heat better and create a cooler sleeping environment during the summer months.

How often should I change summer bedding for kids?

Change bedding once a week to maintain freshness and cleanliness, particularly during the hot months when sweat and dust can accumulate.

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What to Look for and Avoid When Choosing Summer Bedding https://pandalondon.com/what-to-look-for-and-avoid-when-choosing-summer-bedding/ Thu, 27 Jul 2023 12:39:47 +0000 https://pandalondon.com/?p=236178

When the days get longer and the nights get warmer, choosing appropriate bedding is important to ensure you feel cool and comfortable as you sleep. Being too hot at night is a huge curse on many of us as we try to drift off in the summer, and there are plenty of things to look out for when choosing bedding for summer to combat this feeling. Material, weight, and cleaning instructions regarding your summer bedding are all things to consider.

What should be taken into consideration when choosing summer bedding?

Before you dive into bed, let’s dive into the considerations you should make when browsing stylish summer bedding options…

Lightweight and breathable fabrics

Lightweight materials are key, and there are many benefits to this. They will keep you covered without weighing you down, and breathable fabrics like bamboo allow air circulation. This helps keep you cool on those irritating nights when it feels too hot to drift off.

Moisture-wicking properties

When the temperature creeps up, it often means we sweat more at night and might experience more moisture in the air. This can leave us feeling uncomfortable and sticky, further preventing sleep. Moisture-wicking bedding allows for a cool and dry sleep, free from the dampness of the night. Bamboo is a great example of a moisture-wicking fabric!

Natural fibre options

Summer bedding is best when it’s all-natural – fibres like cotton, linen and bamboo work best. Synthetic options are often heavier or slightly itchy, leaving you uncomfortable on hot nights. On the other hand, natural fibres have so many benefits: they’re softer and have that all-important breathability alongside moisture-wicking properties. These natural materials, especially bamboo, also tend to be more eco-friendly than their alternatives. This means you can be kind to the planet as you snooze.

What are the recommended summer bedding materials?

There are a couple of recommendations for summer bedding materials, including linen and bamboo.

Linen bedding

If you want to avoid heavy bedding, linen is a great option; it is weaved differently to cotton bedding, allowing air to flow more freely. It is also slightly stiffer, so while it remains comfortable, it is less likely to stick to your body when you get hot. Linen also has the ability to wick away any moisture, which is ideal for helping you feel less sweaty on warm nights.

Bamboo bedding

Bamboo is a prime example of cooling bedding; it is incredibly soft, luxurious on the skin as you drift off, and very breathable. The increased airflow from bamboo bedding means you’ll feel fresh all night long. It is hypoallergenic, too, so it’s perfect if you suffer from sensitive skin, which is often exacerbated by the heat! Naturally antibacterial and moisture-wicking, it really is an amazing option when it comes to lightweight bedding.

Deep Sea Navy 100% Bamboo Bedding Complete Set

 

Avoiding heavy bedding

If your bedding is too heavy, this can be uncomfortable – feeling weighed down as you try to drift off will have you tossing and turning for hours. Heavy bedding can also lead to overheating, which is a big risk during the hotter months. Breathable and lightweight duvets are best, but you might want to opt for just a flat sheet or thin throw to keep you cool at night.

Steer clear of synthetic materials

Synthetic materials, like microfiber bedding, are thick and not breathable, meaning they lack the ability to keep you cool in the summer. They trap the heat, which makes you feel warmer as you try to sleep. You should avoid synthetic materials, which are also known to trap odours and bacteria – this isn’t healthy for you, your body, or your bed itself. Natural or organic alternatives, like bamboo or linen, are perfect for the summer as synthetic options lack so many benefits.

Allergy-friendly and hypoallergenic options

If you have allergies or sensitive skin, it is worth considering your summer bedding. Sleep is a great healer, so you don’t want to be itchy or uncomfortable at night – hypoallergenic bedding materials and covers are a great way to ensure you’re not scratching or sneezing all night long. Bamboo is hypoallergenic, as it is inhospitable to dust mites. These allergen-resistant properties, coupled with how soft and smooth it feels against the skin, make it the perfect choice for those who suffer with allergies and skin issues. UV protection bedding is also a great option in the summer, especially for those afternoon siestas…

Easy care and durability

The summer is all about having fun and enjoying yourself, so the last thing you want to be worrying about is getting your bedding clean. Look for naturally antibacterial options, which will stay cleaner for longer, and moisture-wicking bedding that doesn’t soak up summer sweats. Easy-care bedding means choosing low-maintenance fabrics like bamboo, especially if they’re quick-drying. This means you can wash and dry them in time for bed! Durable materials are key, too, meaning you can enjoy your cool summer bedding for years to come. The ease of care and durability of summer bedding is important.

Comfort and temperature regulation

You should prioritise comfort over everything else, and this has a lot to do with personal preference; you might want to add a mattress topper for extra comfort and look for cooling pillows and sheets too. Keep your room at the right temperature, and opt for bedding features that keep you comfortable, like cooling technologies, breathable fabrics, and moisture-wicking bedding. Bamboo is naturally thermoregulating, which is perfect for your comfort and temperature regulation: you won’t overheat, but you’ll still feel comfortable as you sleep.

Your summer bedding

Comfort is key, especially when it comes to falling asleep on hot summer nights. You should look for lightweight, breathable and allergy-friendly bedding made from natural fabrics like bamboo or linen. Opt for high-quality and durable bedding, meaning you won’t have to purchase a new set each summer. Keep windows open or use a fan to create a cool bedroom, and reduce the amount of electrical items emitting heat within your room. Relax, and drift off under your cool summer bedding to ensure the best night’s sleep possible.

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The post What to Look for and Avoid When Choosing Summer Bedding first appeared on Panda.

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Your Bedding Style Guide for Summer https://pandalondon.com/your-bedding-style-guide-for-summer/ Fri, 07 Jul 2023 08:43:58 +0000 https://pandalondon.com/?p=231321

With the arrival of summer, it might be time for you to update your bedding to create a comfortable and stylish sleep environment. Adjusting your bedding for the season not only helps regulate body temperature but also adds a refreshing touch to your bedroom brightening things up in line with sunnier days. A bedroom makeover might be just what you need…

Choosing the right fabrics for summer bedding

Choosing the right fabrics for your summer bedding is essential for optimal comfort. During hot and humid nights, you want to opt for breathable fabrics. You should be looking for natural fibres like cotton, linen, or bamboo that allow air circulation and help wick away moisture. Bamboo fabric, in particular, stands out as an ideal choice: it is breathable, exceptionally soft, hypoallergenic, and eco-friendly.

Selecting lightweight and breathable bedding

You want your bedding to be lightweight, so it’s not too thick and breathable to allow for maximum airflow to keep you cool. Consider swapping out your thick duvet for a lower tog or even just a light sheet such as a cotton or linen bedspread or blanket. This way, you won’t have anything heavy on top of you, weighing you down and increasing your temperature, but you’ll still be covered up as you drift off to sleep. Bamboo is one of the most breathable bedding materials available, thanks to its ventilation – bamboo bedding also looks stylish, meaning you don’t have to sacrifice your aesthetic to stay comfortably cool this summer. You can find duvet covers as well as sheets made from bamboo, perfect for keeping your temperature down in warmer months.

100% Bamboo Fitted Sheet - Navy

Incorporating summer colours and patterns

Summer is the perfect time to refresh your bedroom with vibrant colours and lively patterns. Embrace the sunny season by incorporating bright and cheerful colour schemes – yellows, oranges, and pinks will make it feel like a pop of summer in your room. Alternatively, choose pastel shades like soft blues, blush pinks, or mint greens to create a summery atmosphere which still offers a calming effect. This is great for those long summer days when bedtime offers a chance to lie back and relax. Brighten up the space with floral or tropical patterns on coordinated bedding sets and gingham or candy stripes for a playful and summery touch. You can do this with cushions, accessories, and your bedding itself. There are seasonal bedding trends all over the shops, so you won’t have to search too hard to find something that fits your personality and decor.

Layering for versatility and comfort

Layering bedding adds a certain depth and versatility to your summer bedroom. Even during warmer months, you may still want some lightweight cover for those occasional cooler nights. Consider layering with a bamboo or linen top sheet, a lightweight quilt or even a coverlet – any of these cooling sheets can easily be removed when needed. This lets you quickly adjust your bedding accessories and summer bedroom decor to match the changing temperatures and preferences.

Choosing pillows and pillowcases for summer

Pillows play a crucial role in the quality of your sleep; laying your head somewhere comfortable is key to relaxing and drifting off. In the summer, you should opt for a cooling pillow that allows you to feel fresh all night – these pillows are often infused with gel and other cooling technologies. Certain pillowcases can be more cooling than others; bamboo, for example, is one of the most breathable and cooling materials when it comes to bedding, and this extends to your pillowcase too! Lightweight pillowcases feel best, allowing your head to float against the pillow comfortably.

Vintage Pink - 100% Bamboo Bedding Pillowcases Lifestyle image

Incorporating accessories and decor

Add in some summer accessories; whether that’s a sunshine-shaped cushion on the bed or some greenery on your bedside table, there are plenty of ways to make your bedroom more stylish for this season. Tapestries and framed photographs – particularly of holidays to sunny climates – can also help enhance the summer style in your room. You should also pay attention to your windows; blackout curtains or blinds are great for blocking out light, but they can feel very heavy in a room and detract from that cool feeling. Window treatments are a great alternative to help reflect light away from the room without making it too dark. These summer bedroom ideas will help keep your room stylish but cool at the same time.

Cleaning and maintenance tips for summer bedding

With all bedding, you should endeavour to follow the manufacturer’s instructions when it comes to keeping it clean and well cared for. Moisture-wicking bedding is great for summer, as it doesn’t attract sweat marks and stains like other bedding can. Wash it regularly but not too often, and try to dry it outside – that fresh summer air will really leave it feeling lovely in time for bed. Opt for eco-friendly detergents without harsh chemicals, and choose summer scents where you can! When not in use, you should store your summer bedding in a cool and well-ventilated space to avoid it going damp or getting moth-eaten.

Your bedding, Your way

Choose your summer lightweight bedding based on your preferences, but with a nod towards cooling fabrics and brighter or lighter colours as shown in this style guide. Opt for breathable materials (such as bamboo fabric) for your summer bedroom essentials, and be sure to let some light into the room during the day to really brighten things up. Staying cool at night will help you sleep better, improving your overall well-being during the summer months.

FAQ

What materials should I look for in summer bedding?

Use lightweight and breathable materials such as cotton, linen, or bamboo for summer bedding. These materials allow for better air circulation, keeping you cool and comfortable during warmer nights.

How can I make my bed feel cooler during the summer?

There are a few ways to make your bed feel cooler in the summer. Firstly, choose lightweight and breathable bedding materials. You can also use a mattress topper with cooling properties. Lastly, consider using a fan or air conditioner to keep the bedroom temperature comfortable.

Should I use a duvet or a lighter blanket for summer bedding?

Switching out heavy duvets in hot summer is best for lighter blankets or a quilt. Look for materials like bamboo or linen that offer breathability and can help regulate body temperature for a comfortable sleep.

How often should I wash my summer bedding?

It is recommended to wash your bedding, including sheets, pillowcases, and duvet covers, once every one to two weeks. However, during hot and humid summer months, you may want to consider washing them more frequently to maintain freshness and cleanliness. 

Are there any specific pillow options for summer bedding?

Consider using pillows with cooling properties, such as those made from gel or bamboo-infused memory foam. These pillows offer better airflow and can help keep your head and neck cool during warm summer nights.

How can I create a refreshing and summery atmosphere in my bedroom?

You can create a refreshing atmosphere in your bedroom by adding small touches like fresh flowers, scented candles with summery fragrances, or light and breezy curtains. Choose decor elements that evoke a sense of relaxation and beachy vibes.

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How Does the Colour of Your Bedding Influence Your Mood? https://pandalondon.com/how-does-the-colour-of-your-bedding-influence-your-mood/ Tue, 17 Jan 2023 18:12:17 +0000 https://pandalondon.com/?p=186536

Grey, white, pink or blue? The colours we surround ourselves with can have a big influence on our mood. Understanding the different energy of colours can help you create the right atmosphere for your bedroom. Whether you crave some mood-boosting yellow, tranquil white or peaceful pink, this colour guide will help you pick the best bedding for your mood and sleep.

Does the colour of your bedding really matter?

Ever wonder why certain places leave you feeling relaxed and sleepy or energised for the day? It could be down to the colour. Colour plays a big part in setting the mood and aesthetic of a room. When it comes to bedtime, the colour of your bedding can help create the right atmosphere in your bedroom to promote rest and relaxation to give you the very best night’s sleep.

What is the best colour of bedding for feeling sleepy?

The best colour of bedding for feeling sleepy is blue. Studies have shown that blue is a calming colour that can help promote feelings of relaxation and drowsiness, making it a great choice for bedding. According to experts, blue is a non-stimulating colour that helps you produce more melatonin and less cortisol. This could be why many of us feel relaxed and at ease by water. While you may not live by the sea, with navy blue bedding, you can channel that tranquil ocean magic into bedtime for a relaxed, peaceful slumber.

navy blue vertical img

What is the best colour of bedding for feeling calm?

Choosing calming colours for your bedding is a great way to associate your bedroom with unwinding. So what is best to create that zen-like feeling and help you leave the day behind? Pink complete bedding set will set up your dream sanctuary. Not only is pink soft, gentle, and pretty… It is close to the colour of our skin which in Feng Shui is associated with creating a sense of calm. When it comes to bedding that will help harness your inner zen- think pink!

What is the best colour of bedding for feeling cheerful?

The best colour of bedding for feeling cheerful is yellow. Yellow is a colour that is associated with happiness and positivity, making you feel uplifted and energised. Looking to create a bedroom to boost your mojo? Yellow stimulates the release of serotonin. Yellow bedding will have you drifting off with a big smile and wake-up shining.

white-pillowcases

What is the best colour of bedding for comfort?

The best colour of bedding for comfort is white. Who can resist the sumptuous, crisp white bedding of a five-star hotel? There’s a reason many top hotels choose neutral white to set the scene for bedtime. White bedding is associated with cleanliness and purity, and it creates a peaceful and serene atmosphere in the bedroom. White bed sheets are timeless, plus they go with everything another reason we all love them.

What is the best colour for feeling balanced?

Striving to achieve that perfect work/life balance? Your bedding might be able to help. Neutral grey has been known to promote stillness and balance, making it the perfect hue to incorporate into your bedroom decor. If you want your bedroom to create a space of calm to help you feel grounded, grey bedsheets and styling your bedroom in grey colour could be just what you need to step out of the chaos and relax.

What is the best colour bedding for feeling energised?

The best colour of bedding for feeling energized is orange. If you would rather your bedroom invoke a sense of energy and vibrancy, orange bedding will have you ready to go. Orange is the colour associated with enthusiasm and optimism, which can have a positive effect on your mood. If you are looking to embrace some orange into your bedroom it could be best to choose cushions or throws and mix them with a more tranquil colour. This will help keep your bedroom calm and relaxed for sleep while still enjoying a splash of bright, happy colour for your mood.

How do you choose the best colour of bedding for your bedroom?

With the wide collection of colours available, choosing the right bedsheets for your bedroom can seem like a challenge. Though choosing from the rainbow of options can be fun. Try and let it be intuitive, start to pay attention to what colours you are naturally drawn to and how they affect your mood. Knowing the energy you wish to create in your bedroom will help guide you towards the right choice. When it comes to sleep and bedtime, we are all different and while some months you may be in the mood for soft, gentle pink, others you may need the balance of grey. Choose the colours that make your personal space a place you can relax, unwind and love to be.

And if you are really stuck on a choice, remember, you can never go wrong with white. Because when it comes to a good night’s sleep, sometimes it’s best to just keep it simple!

FAQ

Does the colour of bedding really affect my mood?

Yes, studies have shown that colours can significantly impact our emotions and mood. The colour of your bedding can influence your mood and overall well-being.

What are some calming colours for bedding?

Calming colours for bedding include shades of blue, grey, and lavender. These colours are known to promote relaxation, reduce stress, and create a serene atmosphere in the bedroom.

Are there any colours that can energise and uplift my mood?

Yes, vibrant and warm colours like yellow, orange, and red can help uplift your mood and add energy to your space. However, using these colours in moderation is important as they can also be stimulating and may not be suitable for everyone.

Can the colour of bedding affect the quality of my sleep?

Absolutely. The colour of your bedding can create a soothing and sleep-friendly environment. Soft, muted tones or cool colours can promote a sense of calmness and relaxation, helping you to fall asleep faster and enjoy a more restful sleep.

Is it necessary to match the colour of bedding with the bedroom decor?

While it’s not necessary to match the colour of your bedding with the entire bedroom decor, it’s important to consider the overall aesthetic and create a cohesive look. Harmonising the colours of your bedding with the surrounding elements can create a visually pleasing and balanced space.

Are there any colours to avoid for bedding?

While personal preferences may vary, it’s generally advised to avoid overly bright or intense colours that can be visually overwhelming or disruptive to sleep. Additionally, if you have any colour associations or personal preferences that may affect your mood negatively, it’s best to avoid those colours as well.

Sweet Dreams

The post How Does the Colour of Your Bedding Influence Your Mood? first appeared on Panda.

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Eco-Friendly Ideas for a Stylish Winter Bedroom https://pandalondon.com/eco-friendly-ideas-for-a-stylish-winter-bedroom/ Mon, 12 Dec 2022 14:00:29 +0000 https://pandalondon.com/?p=176304

Brr! It’s getting cold out there- time to stay home put the kettle on and get your cosy socks on. It’s the perfect opportunity to get yourself set up with a stylish, eco-friendly winter bedroom. As let’s face it- there’s no better place to be on chilly, dark nights than tucked up in bed. From soft, snuggly bamboo bedding to the world’s most comfortable eco-friendly mattress, enjoy a browse and warm up with these sustainable ideas for an elegant winter bedroom.

1. Snuggle into planet-loving winter bedding

Ok, planet heroes when it comes to stylish, eco-friendly bedrooms bedding is the best place to start. Getting wrapped up in the most luxurious, smooth sheets while making a conscious effort to be sustainable can feel like hard work. The good news is there is a magic fabric that’s made this possible- bamboo. Bamboo bedding has become a firm favourite in the world of bedtime. The vegan bed sheets are naturally thermoregulating, reacting to your body temperature to keep you cosy all winter.

Woman In Bed With Panda London 100% Bamboo Bedding In Vintage Pink

The gentle fibres are beautifully breathable, and hypoallergenic, you can choose from a range of stylish colours. Panda’s Bamboo and French Linen adds a vogue twist offering a slightly denser texture through a careful blend of two premium, eco-friendly fabrics.

2. Upgrade sleep with an eco-friendly mattress

A wonderful mattress is a big investment, attention must be paid. Get it right, and you are all set for years of dreamy, comfortable sleep. Finding an eco-friendly mattress with unparalleled breathability, support and style is no easy challenge. You want to consider the materials, durability and eco-credentials of the brand you shop with. Panda’s breathable Hybrid Bamboo Mattress ticks all the boxes. Our BioCell Foam™ infused with fresh bamboo features open-cell technology to keep bedtime ultra-breathable. OrthoAlign Foam™ provides orthopaedic support while seven zones of premium pocket springs deliver tailor-made comfort to every part of your body. Six layers of sleep perfection sealed in a smooth, hypoallergenic bamboo cover. Plus, the mattress has a ten-year comfort guarantee and free recycling service for your old mattress.

Hybrid-Bamboo-Mattress-Layers-cut

This is one bamboo-tiful bedtime upgrade that will have you sleeping soundly, and a good night’s sleep never goes out of style.

3. Embrace pre-loved furniture

When it comes to bedroom furniture, pre-loved pieces can add a chic touch of eco-friendly style for a fraction of the price. From bedside drawers, and colourful artwork to vintage mirrors- there is some beautiful second-hand furniture up for grabs when you look around. Breathe life into older pieces by adding your own touches from candles on tables, a lick of paint on wardrobes or natural throws and blankets on bedroom chairs. Choosing small brands that offer sustainable delivery helps make shopping that bit greener.

With a little patience and creativity, you will be drifting off in a stylish, eco-friendly bedroom in no time.

4. Add cosy, stylish touches without turning up the heating

With the temperature dropping it’s tempting to reach for the thermostat to get warm and cosy. Though to keep your bedroom eco-friendly and get the bills down there are some stylish ways to stay snuggly. Layering your bedding with a thick throw in your favourite shade adds a splash of colour while keeping you toasty. They can always be used on the sofa or thrown over chairs later in the year. Making sure you have the right duvet tog for winter will also keep you warm- a rating of 10.5 is recommended. Natural choices like bamboo not only keep your bedroom eco-friendly, but the fabric is naturally thermos-regulating.

Fluffy bamboo duvets are perfect for every season- keeping bedtime eco-friendly, stylish and snug.

Staying eco-friendly, stylish and snug as we embrace the colder months is possible with a few simple switches. As the season invites us to slow down and get cosy, use these ideas to create your perfect bedtime sanctuary and get snuggling.

Sweet Dreams

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