The fabric is one of the most important things when choosing children’s bedding and clothing. In fact, get this spot on, and the rest is easy. Kid’s skin can be susceptible, so you need to know what to look for. Natural fabrics like bamboo are ideal, providing abundant benefits to keep them irritation-free and comfortable. Read on to discover why bamboo fabric is the best choice for caring for your little ones’ skin.

What are the benefits of bamboo fabric for little ones?

Softness and Comfort

First things first, let’s talk texture. Children (and parents) love bamboo for its superior softness and comfort. The silky, smooth fabric glides over the skin, feeling breathable and gentle on sensitive skin. From bamboo pyjamas to bamboo bedding, the products are a great lifestyle choice for your little ones’ everyday essentials. Do you want to know the best bit? It is easy to keep clean and softer with every wash!

Hypoallergenic

A keyword to look out for when choosing bedding, bath products, and clothing for kid’s skin is hypoallergenic. This ensures the fabric will gently protect against allergies and irritation. Choosing hypoallergenic bamboo fabric is excellent for kids, who often experience allergies throughout the year. The soft and gentle bamboo textile is ideal for children from Summer to Winter and all the months in between. Bamboo bedding is perfect for snuggling, keeping skin comfortable and sleeping soundly from light out until morning.

Thermoregulation and breathability

Another fantastic benefit of bamboo fabric for children is that it is naturally thermoregulating and breathable. Little ones often experience overheating, particularly at night during the warmer months. Breathable bamboo bedding and clothing regulate their body temperature, keeping them at just the right degrees so they stay comfortable. This makes bamboo products ideal for seasonal use, keeping them warm and cosy in the winter and cool and comfy throughout the summer.

Moisture-wicking and odour-resistant

Breathable bamboo fabrics are also moisture-wicking and odour-resistant, another reason they are perfect for little ones’ skin. Bamboo bedding and clothing will draw sweat away from the body, preventing the build-up of odours that can come with daily wear and use. When it comes to bedtime, this helps keep sleep beautifully fresh and hygienic – so choose bamboo bedding and pyjamas for the freshest night’s sleep.

Antibacterial

When it comes to bedtime and playtime, kids can come into contact with many different bacteria. Bamboo fabric is naturally antibacterial, and this helps to protect their skin from dust mites and harmful bacteria. Optimising hygiene is vital for little ones, and choosing bamboo fabrics will help protect their skin from any irritation. This is particularly important for bedding, where bacteria and dustimes can build up between washes. Bamboo bedding will keep bedtime ultra-fresh, night after night.

A natural and eco-friendly choice

Looking for sustainable textiles for children is becoming more of a priority for parents. The more we can choose eco-friendly products and make them part of our everyday lifestyles, the better it is for our environment. Bamboo is one of the world’s most sustainable resources, making it a wonderful natural and eco-friendly choice. The natural fabric is far kinder on kid’s skin and the kindest choice for our planet. Bamboo grows up to four feet daily and is naturally biodegradable, nourishing and sustaining the Earth. Choosing brands that are OEKO-TEX 100 certified will ensure your fabric is free from harmful chemicals. To make sure your bamboo bedding and clothing products are the most sustainable choice, choose brands like Panda. We provide an eco-friendly production process from the forest to the front door, making every purchase something to smile about.

How do you choose the right bamboo bedding and clothing for kids?

When choosing bamboo bedding and clothing for your little heroes, only the best will do.

The takeaway

Choosing the right products for children’s skin can be challenging. However, by going for bamboo bedding and clothing, you can rest assured they will be comfortable and irritation-free. Bamboo fabric’s unique hypoallergenic, thermoregulating and antibacterial properties, its unparalleled softness and comfort make it an easy choice for happy skin and a happy planet.

Understanding the Importance of Sleep for Children’s Growth and Development

Sleep plays a crucial role in promoting children’s growth, development, and overall well-being. Parents must understand the varying kids’ sleep needs by age and provide a nurturing sleep environment for their child. The older your little one gets, the more their sleep pattern will change – as well as that, various factors can affect children’s sleep guidelines. We also have some practical tips for encouraging healthy sleep habits, which are vital from day one.

Newborns to infants (0-3 months)

During the first few months of life, newborns and infants require the most sleep. They typically sleep for 14-17 hours a day, often in shorter periods spread right throughout the day and night. Their sleep is characterised by frequent awakenings for feeding, changing, and comfort. At this age, night-time sleep isn’t too different from naps and daytime sleep – it all blends together when they’re a newborn!

Infants to toddlers (4-12 months)

In the toddler to preschool stage, the recommended sleep for kids is around 11-14 hours each day, including naps. At this age, sleep patterns start to become more consolidated, with most children transitioning to a single nap during the day. There may be some challenges with sleep at this age, especially if they are in nursery and their nap time has to change – it is important to help your child adapt to these changes. It is also around age two that children might start to experience nightmares for the first time, which can be really scary; their imagination is starting to run wild now. Helping your child through this will encourage them to have a healthy relationship with sleep.

Preschoolers to school-age children (3-6 years)

Sleep duration for youngsters of this age is approximately 10-13 hours of sleep per night. While some children may still benefit from a daytime nap if possible, it is at this age when many little ones will gradually phase out daytime sleep altogether. Creating a calming bedtime routine and ensuring a conducive sleep environment can help facilitate quality sleep during this stage, which is very necessary as they start school and need to concentrate. The school also has many germs, and sleep boosts their immune system! Keep going with that bedtime routine, allowing time for homework, a bath or shower and playtime, and sticking to a set bedtime.

School-age children (6-12 years)

School-age children should aim for 9-12 hours of sleep to support their growth, cognitive development, and academic performance. This is adequate sleep for children of this age. However, as children become involved in extracurricular activities, it might be harder to ensure they get enough sleep – this is why it is so important to ensure their bedroom is a calm and inviting place that promotes sleep! That way, they will fall asleep quickly if they’re not always getting to bed as early as they should be. Kids bamboo bedding really helps with keeping them comfortable at night, a key factor in ensuring a good night’s sleep. Children’s sleep duration is definitely improved when they feel comfy at night.

Which factors affect kids’ sleep?

As we know, there are many different factors which can impact your children’s sleep patterns. Screen time is a huge one, and while screens do have their place in a child’s life, they should be monitored – and restricted in the run-up to bedtime! Screen time at night can keep your child awake as it interrupts cortisol (the sleepy hormone) production. Check that their diet isn’t influencing their sleep quality; keep sugar to a minimum, especially before bedtime. Their bedroom should be somewhere that promotes a sense of calm and helps them drift off; it can be difficult to keep toys and other distractions out of the bedroom, especially if you live in a flat or small house. But if you are clever, this helps them separate sleep and play.

Recognising sleep deprivation in children

Sleep deprivation can have long-term effects on your child’s health and happiness. It is linked to many chronic health problems, so you should do everything you can to avoid your child suffering from a lack of sleep. Insufficient sleep can increase temper tantrums or mood swings, needing more naps when they’ve outgrown that stage, hyperactivity and oversensitivity. This is definitely something worth keeping an eye on, as kids sleep requirements do change over time.

What are some practical tips for encouraging healthy sleep habits?

First of all, a consistent sleep schedule is a must. You will hear this much as a parent, but its importance cannot be overstated – set a bedtime and establish a routine that you stick to each night. They should have had a bath and have their pyjamas on at a set time, followed by a story and some cuddles before bed; obviously, this will change as they get older, but you should always stress the importance of a routine, whatever it consists of.

Encourage your children to wind down before bed, no matter what age. Once they outgrow the need for a story on your lap, suggest independent reading or something else that relaxes them: yoga, puzzles, pampering, etc. It is also important for a parent to have some strategies at hand for addressing bedtime resistance. Most children go through a phase of refusing to go to bed, but you need to be open and honest with them about why sleep is so important. You should also model healthy sleep by following your own set bedtime routine and not staying up too late. Other strategies can include rewarding them for good bedtime behaviour and allowing them to be more involved in their sleep routine.

Navigating sleep challenges

Sleep and children often don’t go together – there will be challenges along the way. These might include nightmares (or even night terrors) and sleepwalking. Try to address these early on, and be receptive to what your children are experiencing or worrying about. Nightmares and sleepwalking can be linked to stress, so be sure to sit down with them and ask what’s going on. You will likely also come across bedwetting; most children go through this, and it is important not to shame your little one for this. Instead, talk to them about it and explain the importance of going to the toilet before bed, getting up at night if they need to use it again, and letting somebody know if this has happened so they aren’t uncomfortable all night.

How much sleep do kids need?

How many hours of sleep for kids changes depending on how old they are – it is really important, however, that you stick to how much sleep is necessary for their age. It is one of the most vital parts of life as it helps them grow and develop, boosts their immune system, and allows them to focus during the day. You should address your child’s unique needs when it comes to sleep; be intuitive in terms of their naps, support them through nightmares, and ensure they are comfortable every night. With these sleep recommendations for children, hopefully, you’ll all be sleeping through in no time…

FAQ

Lightweight bedding for children in summer is key – when selecting bedding for kids, prioritise breathable options. Fabrics like bamboo and linen are excellent choices as they allow air to circulate, promoting better ventilation and minimising heat retention during the night. These fabrics are known for their breathability, ensuring your child stays cool and comfortable at night. You also want to look for other features like low tog duvets and cooling technologies.